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Nach dem Training sollte man dem Körper Eiweiß zugeben, das er und auch die Muskeln dringend benötigen. Whey Protein wurde extra für Intensivsportler und Bodybuilder entwickelt, die an ihre Grenzen gehen.
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Wer kennt das nicht? Die Weihnachtszeit ist vorueber, die Geschenke sind auf dem Dachboden verstaut und die Schwiegermutter ist man auch wieder los.
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Wer kennt das nicht? Sobald Popeye der Seemann seinen Spinat isst, ist er innerhalb von Sekunden ein Quell der Energie. Seine Muskeln wachsen in Sekundenbruchteilen und sein Selbstbewusstsein schiesst durch die Decke. Denn sobald Popeye seinen Spinat...
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Was beim täglichen Konsum an Nahrungsmitteln in den menschlichen Körper gelangt, klingt schnell kompliziert und hoch wissenschaftlich, sobald von Säuren, Basen, Lipide, Kohlenhydrate und globuläre Proteine und diversen anderen organischen Verbindungen die Rede ist.
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Und zwar arbeitet der Koerper genau genommen mit Whey Protein und mit Tyrosin unter anderem natuerlich.
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Im Bereich des Kraftsports gibt es viele Nahrungsergaenzungsmittel, wie zum Beispiel die Supplements Creatin und Whey-Proteine, die eine bedeutende Rolle für den Muskelaufbau darstellen.
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Creatin und Whey-Proteine sind wichtige Substanzen wenn es im Rahmen einer sportlichen Aktivitaet um gute Leistungen und gesteigertes Muskelwachstum geht!
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Heutzutage verwenden sehr viele Menschen Nahrungsergänzungsmittel. Häufig sind das Sportler, die ihren Muskelaufbau und Vitaminhaushalt verbessern wollen, aber auch andere Menschen nehmen täglich Mittel zu sich, die ihre Ernährung ergänzen und ihnen zu einem besseren Leben verhelfen sollen.
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Menschen, die viel Zeit mit der Pflege und dem Aufbau ihres Körpers verbringen, versuchen oft, mit Nahrungsergänzungsmittel das Beste aus ihrem Körper herauszuholen. Creatin und Whey Proteine sind zwei Stoffe, die solchen Nahrungsergänzungsmittel oft beigesetzt sind.
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Basketball ist eine Sportart, bei welcher die Spieler sehr viele Muskeln aufbauen. Daher ist es sehr wichtig, dass der Körper auch regelmäßig durch die entsprechenden Übungen und durch sehr viel Bewegung trainiert wird.