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Eine richtige Diaet beinhaltet sowohl eine gesunde und vielseitige Ernaehrung, als auch die dazu passende richtige Lebensweise. Das Wort Diaet kommt aus dem griechischen von diaita, dessen urspruengliche Bedeutung Lebensweise war.
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Viel hoert und liest der begeisterte Hobbysportler, welcher etwa drei bis viermal die Woche in ein Fitnessstudio geht, wenn es
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Warum ist eine Darmsanierung und Darmreinigung so wichtig? Grundsaetzlich findet man in unserem Darm verschiedenste ueberaus wichtigen Mikroorganismen. Man fasst diese unter dem Begriff Darmflora zusammen. Diese sorgt hauptsaechlich fuer die effektive Verwertung der ueber das Essen aufgenommenen Naehrstoffe und schuetzt uns zusaetzlich vor zahlreichen Krankheitserregern. Damit diese Darmflora immer im Gleichgewicht bleibt empfiehlt sich von Zeit zu Zeit eine Darmreinigung bzw. Sanierung.
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Der Weg zum frueheren Gewicht ist sehr steinig. Man kann nicht erwarten, dass die Figur die man einst einmal hatte auch heute noch genauso schnell wieder erreicht werden kann wie es noch vor einigen Jahren war.
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Mit einer gesunden und ausgewogenen Ernährung tut man seiner Gesundheit viel gutes und auch die körperliche Fitness sowie das Wohlbefinden steigert sich, wenn man auf eine ausgewogene Ernährung achtet.
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Vegetarier und Veganer finden hier alles auf einen Blick. Tolle Rezepte, telefonische Beratung, einen Shop und viele nützliche Ratschläge, um Körper und Seele zu vereinen.
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Im Ernaehrungsberatungen Blog findet man alles Wissenswerte über eine gesunde ausgewogene Ernährung, vegane Rezepte, sowie weitere Gesundheitsthemen wie Darmsanierung und Darmreinigung.
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Warum werden Eskimos immer so alt, hat es mit der Ernaehrung zu tun ? Nein, ganz einfach: Sie koennen einfach
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Hier findet Ihr viele Informationen und Artikel rund um alles was es zu Fitness, Gesundheit und Medizin gibt. Durch die vielfalt der Themen versuchen wir einen breiten Überblick über das Thema Medizin, Gesundheit und Wohlbefinden zu geben.
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Hier findet man ein großes Portal zum Thema gesund abnehmen. Hier werden unterschiedliche Diäten behandelt und das Thema Ernährungsplan wird hier auch beschrieben. Neben diesen Themen, sind noch andere Dinge für sie online zum lesen.